Toys

Using toys as a helpful tool in overcoming vaginismus

During the process of overcoming your vaginismus or pain during sex, it can be helpful to use toys. This way, you are able to experience what it is that you need to open your vagina for this toy. Which toy to use, and in which phase is different for everybody. In chosing a toy, it is important to consider a couple of factors:
  • Which phase are you in?
  • How do you experience the toy when you look at it, or touch it? 
  • Remember that the length of the toy doesn't matter. You can insert the toy bit by bit. First a small part of the toy, and a litte more next time. On average, a maximum of 7 centimetres can be inserted into your vagina.  
Lots of women with vaginismus and pain during sex that I have coached, found the toys below to be very pleasant to use. 
I have added the current prices from 04-30-2019. Though the prices may vary because of the sale figures, or because they are from different suppliers. Delivery is often free, but varies per supplier.  
You can read more about chosing a toy in my book How to overcome your vaginismus.

Buying toys

Toy 1 Slinky Pinky

Product name:   Slinky Pinky
Price:                    € 26.95
​Sizes:                    Ø 1 cm and with cover 1,5-2 cm L=10 cm  
Material:              Silicone
Power source:     1x AAA-batteries

Toy 2 Pretty Love mini vibrator

​Product name:   Pretty love mini vibrator
​Price:                   € 23.54
Sizes:                   Ø 1,5 -2,0 cm  L=12 cm                             
​Material:             Silicone
Power source:    2x AAA-batteries

Toy 3 Cravog G spot vibrator 

                Product name:   Gravog G spot vibrator
                Price:                    € 18.99
​                Sizes:                    Ø 1,5-3,0 cm L=19 cm  
                Material:             Silicone
                Power source:    1x AAA-batteries ​

Toy 4  Realistic vibrator 

Product name:   Realistic vibrator 
Price:                    €26.99
​Sizes:                    Ø 2,5 - 3,5 cm  L=21 cm 
Material:             Silicone
Power source:    Any USB port

Lubricant

When using a toy, it can be useful to also use a lubricant, as an addition to your own wetness. Cleaning a product is also important. 
Products I recommend

Questions

If you have any questions, feel free to contact me by email or on WhatsApp.