Every now and then, women with pain during sex tell me it is impossible to insert a finger into the vagina. When I continue to ask questions, it becomes clear that they often don't know how. I explain my tips and techniques almost every day. In this video, I explain part of these techniques.
If you want to try my tips, it is important to check whether this is the right step for you at this moment, or not. Keep in mind that taking a step you're not ready for yet, can lead to disappointment. Whereas steps that do fit you at a certain time, often succeed and lead to great results. In my book "How to overcome your vaginismus", I describe an entire step-by-step plan, to eventually be able to have enjoyable intercourse. |
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