Vaginismus treatment
  • Home
  • Vaginismus
    • What is vaginismus
    • With whom does pain during sex occur
    • How often does vaginismus and pain during sex occur
    • Causes of pain during sex
    • Feelings you have when you experience pain during sex
  • Video tips
    • What moves Jacqueline
    • What to expect during coaching
    • Approach that leads to good results
    • Why open about own experience
    • What is the effect of stress on vaginismus and pain with sex
    • Two ways to deal with stress
    • Simple short relaxation exercise
    • Overcoming fear of the penis
    • Not stretching, but relaxing your vagina
    • How defecating and urinating the right way can help with vaginismus and pain during sex
    • Technique on how to insert a finger into your vagina
    • Tip for men
  • About me
    • Who is Jacqueline van de Bilt
    • How I overcame my vaginismus
    • Coaching method for pain during sex
    • Experiences from clients with my coaching
  • Book
    • Buy book "How to overcome your vaginismus"
    • Responses book "How to overcome your vaginismus"
  • Activities
    • Coaching for vaginismus and pain during sex
    • Consultation hour on WhatsApp about pain during sex
    • Interview methodology and approach
    • Seminar and training methodoloy pain during sex
  • Fees
  • Media
    • Instagram live with Nick Vernola form Atlanta Physical Therapy Media
    • Article Marie Claire CO UK vaginismus
    • Article The Sun CO UK my answers to embarrassing female sex questions
  • Tools
    • Lubricant and coconut oil
    • Toys
  • Blog
  • Contact
  • Dutch
    • Home
    • Vaginisme >
      • Wat is vaginisme
      • Bij wie komt pijn bij seks voor
      • Hoe vaak komt pijn bij seks voor.
      • Oorzaken van pijn bij seks
      • Gevoelens wanneer je pijn hebt bij seks
    • Filmpjes met tips >
      • Waardoor Jacqueline ontroerd raakt
      • Wat kun je verwachten tijdens coaching
      • Benadering die goede resultaten geeft
      • Waarom open over eigen ervaring
      • Wat is stress en hoe ontstaan stressklachten
      • Welk effect heeft stress op vaginisme en pijn bij seks
      • Twee manieren hoe je om kunt gaan met stress
      • Eenvoudige ontspanningsoefening
      • Angst voor de penis overwinnen
      • Je vagina niet oprekken, maar ontspannen!!
      • Hoe goed poepen en plassen kan helpen bij vaginisme en pijn bij seks
      • Techniek hoe je een vinger in je vagina kunt brengen
      • Tip voor mannen
    • Over mij >
      • Coaching bij vaginisme en pijn bij seks
      • Wie is Jacqueline van de Bilt
      • Hoe ik mijn vaginisme overwon
      • Werkwijze coaching pijn bij seks
      • Ervaringen van clienten over mijn coaching pijn bij seks
    • Activiteiten >
      • Interview methodiek en benadering
      • App spreekuur over pijn bij seks
      • Lezingen en workshops over seksualiteit >
        • Lezing Bekkenbodemklachten Hoe los je deze op
        • Workshop ontspannen en vrij genieten van je seksualiteit
      • Gastspreker over mijn expertise bij vaginisme
      • Lezing en training methodiek pijn bij seks
    • Boek >
      • Boek "OVERWIN JE VAGINISME" kopen
      • Boekpresentatie "OVERWIN JE VAGINISME"
      • Recensies boek "OVERWIN JE VAGINISME" >
        • Reacties boek "OVERWIN JE VAGINISME"
        • Recensie boek "OVERWIN JE VAGINISME" in tijdschrift voor seksuologie
        • Recensie boek "OVERWIN JE VAGINISME" VOG magazine
        • Recensie in krant boek "OVERWIN JE VAGINISME"
    • Tarief
    • Media >
      • Pijn bij seks en methodiek in blad ONKRUID
      • Vaginisme en mijn late ontmaagding in blad LIBELLE
      • TV gastspreker KOFFIETIJD Vocale vulvitus en vaginisme
      • Mijn methodiek en ervaring in blad MIJN GEHEIM
      • TV gastspreker en Q&A na documentaire "MY FUCKING PROBLEM"
      • TV gastspreker programma INGEZOEMD over pijn bij vrijen en behandeling
      • Dialoog over visie op vaginisme
      • TV gastspreker in programma Spuiten en Slikken vaginisme open besproken
      • Open over het overwinnen van mijn vaginisme in blad de TOP SANTE
      • Vaginisme en zelfbeeld in blad BEHAVE
      • Vaginisme en media in nieuwsbrief YILA
    • Blog >
      • Schamen en vaginisme
      • Vaginisme op tv
      • Reactie winnares boek "OVERWIN JE VAGINISME"
      • Kunnen harde seksuele woorden vaginisme veroorzaken?
      • Waarom gemeenschap met pijn?
      • Geschrokken man die zich schuldig voelt
      • Waarom als expert zo open over je eigen ervaring met overwinnen vaginisme
    • Hulpmiddelen >
      • Glijmiddel en kokosnootolie
      • Speeltjes
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SUNNIVA VAGINISMUS SPECIALIST
​​JACQUELINE VAN DE BILT
​(ONLINE) COACHING FOR VAGINISMUS AND PAIN DURING SEX

Vaginismus: Enjoyable intercourse is possible

I am Jacqueline van de Bilt. I overcame my own vaginismus. 
​
​
I have been working as an counselor in mental health care since I was 19.
​

​Since 2006 I have coached women, couples worldwide with vaginismus and pain during sex, in my practice, but also online via zoom or WhatsApp.

I have developed a method that is successful  for many women and couples. 

I want to inspire you to become curious about what you need to overcome vaginismus or pain during sex.

My wish is that you feel free in and with your body and that you can have intercourse with pleasure whenever you want, as part of your whole sexuality.

Who am I and how did I overcome my vaginismus?
Foto

Is your sex life being impeded by pain?

Do you have vaginismus, or pain during intercourse?

A lot of women experience pain during sex, but there can be solution

How you can achieve enjoyable intercourse?

You will be surprised!

​I provide practical knowledge, detailed explanations and exercises adapted to what you need.
You will experience that you dare, want to and can try out the assignments with good results. 
​You will have good results, because you will dare, want end can do the assignments.


My approach and method is very open, practical, accessible, and focused on your goal. Where softness and pleasure are  central. Don't just talking about it, but actually notice that your steps are getting further. As a result, your will experience progress time and time again, and as a result, you can have finally enjoy intercourse. 

Do you want to know why? See my video here. 
 
If you want to ask questions or make an appointment, feel free to send me a message by email or
WhatsApp 0031-(0)6 49088912.


CONTACT

Book ​

BOOK ​'How to overcome your vaginismus - Change your sexual experience from painful to pleasant'

I wrote this book for women with vaginismus and pain during intercourse, because I want to give you hope and tips to help you overcome your vaginismus. The strength of this book is that it contains practical detailed knowledge, techniques, and exercises, underpinned by my own experiences, and those of the women I have coached. ​
Foto
Reviews on this book.

Buy book of e-Book


You can buy this book and eBook 
on amazon.
​

Book price:  £ 25,15 / $ 32,69
​e-Book price:   
£ 8,13 / $ 10,87 

Softness and pleasure make it possible to achieve your goal

Reviews

"THROUGH PRACTICAL EXERCISES STEP BY STEP I BECAME MORE OPEN."
"I never thought I could overcome this!
Jacqueline taught me step by step through practical exercises to become (literally) more open. Through to the tips, openness and loving approach I started with the exercises. Every step gave me confidence. I am very proud proud that I have overcome my vaginismus.
In addition, I also received reactions from loved ones, such as colleagues and friends, that I have become more open in my daily life as a person. I was grateful to encounter Jacqueline on my path." Sanne 

"TIPS SO I COULD OVERCOME MY VAGINISMUS."
"A have finally got recognition and acknowledgement, and I got some very practical information and tips, so I could overcome my vaginismus." Rachel, 33 yrs old   

"SHE KNOWS EXACTLY WHAT TO SAY SO YOU CAN KEEP GOING AND TURN THE KEY."
“Jacqueline combines exercises to discover your sexuality and your body with examining your beliefs, expectations, and fears. You can tell by everything that she understands the problem from within, and knows exactly what to say so that you go ahead and turn the 'key'." Marleen

"HER INVOLVEMENT AND PRACTICAL TIPS MADE ME DARE TO TAKE STEPS."
“When I started reading Jacqueline's book, I immediately know that if there was anyone who could help me with my vaginismus, it would be Jacqueline. For me, it was very stressful to even talk about this subject, but Jacqueline made me feel so at ease, that I was really relieved afterwards. In retrospect, making an appointment was more difficult than the actual conversations. Jacqueline's approach of tenderness towards yourself, I found very beautiful. I cried a great amount during our sessions, but I really laughed a lot as well. I felt seen by Jacqueline's sincere interest and commitment, and her sense of humor and practical tips made sure I dared to take steps. So, all in all, I am so glad I asked Jacqueline for help." Evy (32)

"FINALLY ENJOY AGAIN."
I discovered how my vagina could open in very different steps. This gave me and my husband more and more confidence that it would one day succeed. I was incredibly happy when I managed to have intercourse the first time. I wanted to let Jacqueline know this immediately. Her happy moving response did me so much good. Me and my husband together then had a few more conversations to learn a little bit more about how to make lovemaking, sex, and intercourse even better for both my husband and me. We finally enjoy ourselves. "  
Ans 42 

"YOUR GREAT EXPERIENCE AND DEEPEST DETAILS HAVE TAKEN ME THIS FAR"
"What love you radiate. It is clear where your passion lies. Thank you so much for helping me overcome my vaginismus which I never thought would work out. Your loving approach and your great experience that you wanted to share with me in the deepest details have brought me this far. I will never forget you." Petra 

Read more reviews

Would you like to have intercourse with pleasure?
Feel free to contact me

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  • Home
  • Vaginismus
    • What is vaginismus
    • With whom does pain during sex occur
    • How often does vaginismus and pain during sex occur
    • Causes of pain during sex
    • Feelings you have when you experience pain during sex
  • Video tips
    • What moves Jacqueline
    • What to expect during coaching
    • Approach that leads to good results
    • Why open about own experience
    • What is the effect of stress on vaginismus and pain with sex
    • Two ways to deal with stress
    • Simple short relaxation exercise
    • Overcoming fear of the penis
    • Not stretching, but relaxing your vagina
    • How defecating and urinating the right way can help with vaginismus and pain during sex
    • Technique on how to insert a finger into your vagina
    • Tip for men
  • About me
    • Who is Jacqueline van de Bilt
    • How I overcame my vaginismus
    • Coaching method for pain during sex
    • Experiences from clients with my coaching
  • Book
    • Buy book "How to overcome your vaginismus"
    • Responses book "How to overcome your vaginismus"
  • Activities
    • Coaching for vaginismus and pain during sex
    • Consultation hour on WhatsApp about pain during sex
    • Interview methodology and approach
    • Seminar and training methodoloy pain during sex
  • Fees
  • Media
    • Instagram live with Nick Vernola form Atlanta Physical Therapy Media
    • Article Marie Claire CO UK vaginismus
    • Article The Sun CO UK my answers to embarrassing female sex questions
  • Tools
    • Lubricant and coconut oil
    • Toys
  • Blog
  • Contact
  • Dutch
    • Home
    • Vaginisme >
      • Wat is vaginisme
      • Bij wie komt pijn bij seks voor
      • Hoe vaak komt pijn bij seks voor.
      • Oorzaken van pijn bij seks
      • Gevoelens wanneer je pijn hebt bij seks
    • Filmpjes met tips >
      • Waardoor Jacqueline ontroerd raakt
      • Wat kun je verwachten tijdens coaching
      • Benadering die goede resultaten geeft
      • Waarom open over eigen ervaring
      • Wat is stress en hoe ontstaan stressklachten
      • Welk effect heeft stress op vaginisme en pijn bij seks
      • Twee manieren hoe je om kunt gaan met stress
      • Eenvoudige ontspanningsoefening
      • Angst voor de penis overwinnen
      • Je vagina niet oprekken, maar ontspannen!!
      • Hoe goed poepen en plassen kan helpen bij vaginisme en pijn bij seks
      • Techniek hoe je een vinger in je vagina kunt brengen
      • Tip voor mannen
    • Over mij >
      • Coaching bij vaginisme en pijn bij seks
      • Wie is Jacqueline van de Bilt
      • Hoe ik mijn vaginisme overwon
      • Werkwijze coaching pijn bij seks
      • Ervaringen van clienten over mijn coaching pijn bij seks
    • Activiteiten >
      • Interview methodiek en benadering
      • App spreekuur over pijn bij seks
      • Lezingen en workshops over seksualiteit >
        • Lezing Bekkenbodemklachten Hoe los je deze op
        • Workshop ontspannen en vrij genieten van je seksualiteit
      • Gastspreker over mijn expertise bij vaginisme
      • Lezing en training methodiek pijn bij seks
    • Boek >
      • Boek "OVERWIN JE VAGINISME" kopen
      • Boekpresentatie "OVERWIN JE VAGINISME"
      • Recensies boek "OVERWIN JE VAGINISME" >
        • Reacties boek "OVERWIN JE VAGINISME"
        • Recensie boek "OVERWIN JE VAGINISME" in tijdschrift voor seksuologie
        • Recensie boek "OVERWIN JE VAGINISME" VOG magazine
        • Recensie in krant boek "OVERWIN JE VAGINISME"
    • Tarief
    • Media >
      • Pijn bij seks en methodiek in blad ONKRUID
      • Vaginisme en mijn late ontmaagding in blad LIBELLE
      • TV gastspreker KOFFIETIJD Vocale vulvitus en vaginisme
      • Mijn methodiek en ervaring in blad MIJN GEHEIM
      • TV gastspreker en Q&A na documentaire "MY FUCKING PROBLEM"
      • TV gastspreker programma INGEZOEMD over pijn bij vrijen en behandeling
      • Dialoog over visie op vaginisme
      • TV gastspreker in programma Spuiten en Slikken vaginisme open besproken
      • Open over het overwinnen van mijn vaginisme in blad de TOP SANTE
      • Vaginisme en zelfbeeld in blad BEHAVE
      • Vaginisme en media in nieuwsbrief YILA
    • Blog >
      • Schamen en vaginisme
      • Vaginisme op tv
      • Reactie winnares boek "OVERWIN JE VAGINISME"
      • Kunnen harde seksuele woorden vaginisme veroorzaken?
      • Waarom gemeenschap met pijn?
      • Geschrokken man die zich schuldig voelt
      • Waarom als expert zo open over je eigen ervaring met overwinnen vaginisme
    • Hulpmiddelen >
      • Glijmiddel en kokosnootolie
      • Speeltjes
    • Contact