Coaching method for vaginismus and pain during sex

My coaching method

I started coaching women with vaginismus, after I had overcome vaginismus myself. I would like to inspire you to become curious about what it is that you need to overcome vaginismus or pain during sex. My wish for you is that you are able to feel free in and with your entire body, and that you are able to enjoy intercourse whenever you like, as part of your sexuality as a whole. 

Fun and softness are central to the conversations and trying things out at home

​
​I have developed a method from all my years of experience regarding the coaching of women with pain during sex/vaginismus, and from my own experience. My method and approach is practical, accessible, open, and I carry it out with a healthy sense of humor, which makes it all sink in better and feel a little lighter. You'll gain information and knowledge about your body, sex, intercourse, causes of pain during sex, and limiting beliefs. All based on what's important in your specific situation. Most likely, you'll gain a lot of new and helpful knowledge. 

During the conversations, people often say things like:

• "Yes, you really understand me."
• "Hey, I didn't know that yet."

• "Now I actually dare to try out that step. With all these details, I now have enough confidence that I will succeed."

You'll discover that learning to be more caring and tender towards yourself, can help you to literally open up.